Weekly Drop of Wisdom ~ Helichrysm

This week we are spotlighting dōTERRA Helichrysum essential oil, known as the Immortal or Everlasting Flower. Helichrysum promotes Skin cell regeneration to help reduce aging spots, fine lines, and wrinkles. Help boost your metabolism by taking two drops of Helichrysum essential oil internally. Due to its chemical components, Helichrysum has calming ...

6 Skills For Handling Distress Tolerance (Pt. 1)

In today's world stress and overwhelm are a common feeling that many of us encounter. One of the tools that we used when our daughter was early in her treatment was something called DBT (Dialectical Behavioral Therapy). This was a game changer for our family and is really an invaluable tool for anyone navigating today's pressures. There are six skills to...

Weekly Drop of Wisdom ~ Wintergreen

Are you tired of stinky shoes after sports practice, yard work, or exercise? Freshen that scent with dōTERRA Wintergreen! Wintergreen essential oil has a prominent scent that is sweet, minty, refreshing, and energetic. This aroma can be both uplifting and stimulating to the senses. After a long day, take some time to relax, and pamper yourself with ...

Quality Solutions for Getting a Good Nights Sleep

Put simply, we need more quality sleep. Sleep is a holiday for the body, a time when every system has a chance to relax and repair itself. Think about how much time we spend scrutinizing what we do during the day. Now think about how often do you give your overnight recharge that same attention. I’d be willing to bet you spend a fraction of the time th...

Weekly Drop of Wisdom ~ Ylang Ylang

Due to the organic components it contains, Ylang Ylang provides protection from the summer heat while increasing the appearance of healthy, shiny hair. Known for providing antioxidant support, add dōTERRA Ylang Ylang to a refreshing drink or smoothie. For a quick pick-me-up apply a few drops of Ylang Ylang to the back of your neck. When applied topic...