6 Ways to Avoid Hormone Invaders in Your Home

Have your hormones been invaded? I would argue that hormones are one of the most important things in our bodies. They are the chemical messengers in our bodies secreted by the endocrine glands that do little things like coordinate growth, metabolism, and fertility. They also impact the function of the immune system and alter behavior. So when I ask if ...

This is Amazing!! Major Health Insurance Approve doTERRA Essential Oils in Wellness Plans!

🛑Stop, READ THIS!! 👇👇 Insurance Companies are Recognizing dōTERRA Essential Oils! Woot Woot!!! More lives are about to change! 🤗 The bridge has arrived. 🙌 Health Insurance is expensive. True Story!!!! Expensive for employers, employees, heck for everyone! People put off their retirement because they can’t afford healthcare! Did you kno...

A Fast Favorite! Green Mandarin

I am in love! Green Mandarin was released at our annual convention last fall, and the aromatics of it, just make me smile and feel like all is right in the world! Check out this little summary I put together of the benefits of this amazing oil! Have you tried this amazing oil? Comment below on what you use it for!

6 Easy Hacks For a Great Nights Sleep!

Sleep is one of the most important things that we can do for our bodies, second to water intake, and in today's world lacking for so many people! When we sleep our bodies are working to renew themselves; our organs, immune system, metabolism and brain are hard at work while we sleep. Our brain actually spends our sleeping time processing all of the info...

How to Make a Salad that Doesn't Suck

We are enjoying our first 70 degree day here in the upper midwest, and I've got to tell you it. is. heaven As I discussed here , this is the time of year that our liver is craving renewal. The garden is begininng to show signs of life and our bodies start to crave fresh and green ingredients, my mind goes to salad. I live in a household of...

Guide to Taking Care of Your Oil Diffusers

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly, so it is important to understand how to use and take care of it. Here are a few tips that will help you h...

Sourcing Matters

Oil & Water Don't MIx?

Have you ever heard the old adage oil and water don’t mix? There is definitely truth to that, but enter nanoemulsion. This allows oils to disperse throughout water which is so valuable when you are adding love to your drinks. When I add a drop of citrus oil to my water or add cinnamon bark to my coffee, I get it in every sip, not just floating on t...

Ditch and Switch ~ Handsoap

Essential oils provide an alternative to cleaning products with dangerous chemicals. Many of the cleaning products on the market today are filled with powerful yet potentially dangerous chemicals. While these products claim to provide effective cleansing benefits, they often contain synthetic chemicals and questionable ingredients that may put your family ...

Ditch and Switch~ Household Cleaners

It can be so frustrating to know where to start when wanting to implement natural solutions to your home. Thankfully, not only are there an abundance of recipes available online to make your own inexpensive cleaners, doTERRA offers some pre-made essential oil based options that take all of the added effort out of making the switch! On Guard Cleaner Con...

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