Favorite Things

I love the #dailygreatnessjournal , it is a great 
format perfect for new and seasoned journalers 
alike.  It is formatted into simple daily prompts.
I got a discount code for you to use! 

             The Lumo diffuser is my absolute favorite! It has a

              2-5 hour continuous run time, or a 10 hour intermittent 

              run time, perfect for diffusing in bedrooms overnight!


      When beginning your essential oil journey, having

      a solid resource  is important.  The Essential Life 

      is a must have in your library.



The DBT Skills workbook is a wonderful resource
 for your wellness library on mindfulness practices 
 and interpersonal effectiveness.