I love the #dailygreatnessjournal , it is a great
format perfect for new and seasoned journalers
alike. It is formatted into simple daily prompts.
The Lumo diffuser is my absolute favorite! It has a
2-5 hour continuous run time, or a 10 hour intermittent
run time, perfect for diffusing in bedrooms overnight!
When beginning your essential oil journey, having
a solid resource is important. The Essential Life
is a must have in your library.
The DBT Skills workbook is a wonderful resource
for your wellness library on mindfulness practices
and interpersonal effectiveness.