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Science & Research
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Wellness Life gives us tools for easily implementing complementary and integrative health practices into our daily lives in order to address the repercussions from the demands of our every busy society.
Practices in this section will include:
*Diet and Detoxification
Are You Being Good to Your Gut? (FREE Digestion Guide Attached!)
5 Kinds of Relaxation
Stress Busters You Can't Pass Up!
How to Be a Pure Food Addict
Inflammation ~ You're On Fire!
Skills For Handling Distress Tolerance ~ Pt. 2