Emotions & Essential Oils Wheel
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Wellness Life gives us tools for easily implementing complementary and integrative health practices into our daily lives in order to address the repercussions from the demands of our every busy society.
Practices in this section will include:
*Diet and Detoxification
How to Be a Pure Food Addict
Inflammation ~ You're On Fire!
Skills For Handling Distress Tolerance ~ Pt. 2
6 Skills For Handling Distress Tolerance (Pt. 1)
Quality Solutions for Getting a Good Nights Sleep
Are You Investing in Your Mental Fitness?